willc86
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6 months into the gym, and I still get sore.
Is that normal? isnt my body supposed to get used to it?
I been doing splits
mon chest
tues back
wed legs
thursday arms
fri shoulder
then back on monday.
Is that normal? isnt my body supposed to get used to it?
I been doing splits
mon chest
tues back
wed legs
thursday arms
fri shoulder
then back on monday.