How to Bench/Dead/Squat

[Newtonselite]

Since there's been a few questions being asked lately among the forums about lifting technique. So i thought id compile a list of training vids from EliteFTS as i think there's no one better to listen, watch and learn technique from then those boys.

So here they are:

BENCH TECHNIQUE:
EliteFTS.com: So You Think You Can Bench?



EliteFTS.com: So You Think You Can Bench? Part II



EliteFTS.com: So You Think You Can Bench? Part III



EliteFTS.com: So You Think You Can Bench? Part IV



EliteFTS.com: So You Think You Can Bench? Part V



EliteFTS.com: So You Think You Can Bench? Part VI



EliteFTS.com: So You Think You Can Bench? Part VII

[Newtonselite]

SQUAT TECHNIQUE:
EliteFTS.com: So You Think You Can Squat Part 1



EliteFTS.com: So You Think You Can Squat Part 2



EliteFTS.com: So You Think You Can Squat Part 3



So You Think You Can Squat Part 4



So You Think You Can Squat Part 5

[Newtonselite]

DEADLIFT TECHNIQUE:
Elitefts.com - Teaching the Deadlift

[ZiR RED]

Bumping this for good info