Test e, HIIT, maintaining muscle
- 02-05-2012, 09:10 PM
- 02-06-2012, 07:43 PM
02-08-2012, 02:31 PM
02-08-2012, 02:55 PM
Don't cut cals too drastically; keep the cardio sessions in check without going overboard, with proper nutrition before and after.
Psalm 34:10 - "The lions may grow weak and hungry, but those who seek the Lord lack no good thing."
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