Solo HellRaiser Training (HRT) who is doing it?

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    Loudy Rowdy's Avatar
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    Solo HellRaiser Training (HRT) who is doing it?


    Life stuff happpened so had to put off HRT-solo for a little while. Today was my first day....HRT I (shoulders, biceps)...

    Is there anyone here that have done solo or a few weeks in? How is it going and how you like it? I just started my 16 week transformation (today) to lean out/cut...

    thanks in advance for those chiming in
    IForce Nutrition online forum/message board rep

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    ManBeast's Avatar
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    link? or more of an explanation please.

    ManBeast
    -Saving random peoples' nuts, one pair at at time... PCT info:
    http://anabolicminds.com/forum/steroids/192992-pct-what-why.html
    -Are you really ready for a cycle? Read this link and be honest:
    http://anabolicminds.com/forum/steroids/191120-checklist-before-thinking.html
    *I am not a medical expert, my opinions are not professional, and I strongly suggest doing research of your own.*
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    i barely started reading up on it... looks interesting its basically 8 reps focusing on positive part then 4 reps on negative at 80% of 1mr
    The difference between who you are and who you want to be is what you do.
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