Russ Allen New member Jan 25, 2012 #1 How many of you that have followed or still follow DC training have a hard time really backing off during the cruise weeks???
How many of you that have followed or still follow DC training have a hard time really backing off during the cruise weeks???
R1balla Board Sponsor Jan 25, 2012 #2 i hate that time. i usually just do high reps during then or machines. i hate it
Frank Reynolds Board Supporter Jan 25, 2012 #3 I don't because I am usually beat to **** by that point..lol I do usually stay in the gym though, and just go in, try new movements, etc.
I don't because I am usually beat to **** by that point..lol I do usually stay in the gym though, and just go in, try new movements, etc.