Approaching age 19, lift stats @ 18 - AnabolicMinds.com

Approaching age 19, lift stats @ 18

  1. Advanced Member
    jonesBones40's Avatar
    Stats
    6'0"  190 lbs.
    Join Date
    Dec 2011
    Posts
    615
    Rep Power
    10999

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    Current Stats: Goals by age 20:
    Bench 370x1. 450x1
    275x12. 315x12
    225x25. 275x20
    Squat 550x1. 600x1
    425x12. 500x 12
    345x25. 375x25
    BW. 240. 275
    Approx BF% 15. 15

    I'll be competing here soon. I know maxing isn't necessary in bodybuilding I just use it as a gauge. I'm 6'0 tall.

  2. New Member
    Newtonselite's Avatar
    Join Date
    Nov 2010
    Posts
    477
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    832

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    Nice work bro!! sick lifts for your age, and you got the size to prove it. Powerlifting imo is a solid base for any natural bodybuilder and should be in the mix of all natty lifting programs!
  3. Senior Member
    BB12's Avatar
    Stats
    5'10"  182 lbs.
    Join Date
    Mar 2006
    Posts
    2,056
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    7670

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    Some very impressive numbers. At your age, the body will respond and heal at an unbelievable rate.

    Stay motivated!
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  4. Advanced Member
    jonesBones40's Avatar
    Stats
    6'0"  190 lbs.
    Join Date
    Dec 2011
    Posts
    615
    Rep Power
    10999

    Reputation

    Thanks guys, its hard to make a name for yourself in this game living in Wyoming. But I'm not going to use that as an excuse.

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