huggy77
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I am trying to get some good exercises that i feel in the ab area but are not bad for the back like crunches.
So far i am using planks and renegade rows. I also am trying to figure out the ab coaster but i am not feeling that exercise.
Any tips or recommendations for some good core exercises?
So far i am using planks and renegade rows. I also am trying to figure out the ab coaster but i am not feeling that exercise.
Any tips or recommendations for some good core exercises?