Todd Wentworth "Cindy" Workout...
- 11-18-2011, 04:35 PM
- 11-20-2011, 05:34 PM
well i did tw's workout, but with a tire instead of a washer, and i felt a good pump, but most of all my lungs were on fire. i guess this is strictly for conditioning!
my time was 12:26
- 11-20-2011, 10:24 PM
workouts are not all about cutting or bulking. there are conditioning workouts, active recovery workouts, and what i used to do with some athletes skill based workouts. IMO this is a conditioning workout.
now conditioning can increase muscle size and help to shed bodyfat. but that depends on the person, diet, sleep patterns, etc.you can call me "ozzie" for short.
11-21-2011, 01:47 AM
Similar Forum Threads
- By Trauma1 in forum Supplement LogsReplies: 30Last Post: 04-27-2009, 07:24 PM
- By Trauma1 in forum Supplement LogsReplies: 106Last Post: 11-07-2008, 04:31 PM
- By Trauma1 in forum Supplement LogsReplies: 78Last Post: 10-07-2008, 10:32 PM
- By TripDog in forum Supplement LogsReplies: 144Last Post: 01-01-2008, 01:11 PM
- By getswole in forum Cycle InfoReplies: 260Last Post: 10-15-2007, 12:32 PM