Anyone know of a good 3 day routine when you have low test? im 21 years old...and was born with only 1 testicle... when having blood drawn over the last 8 months.. the highest was 424.... lowest was 350... on a scale of 300-1100.....
Doctor wont do anything for me.. i feel fine and guess i always had low test... im not small by any means im 200lbs and 20 percent fat... but it takes forever to see progress with fat loss just thinking it has something to do with my low test..
so anyone have advice when training with low test... i been or was doing 3 day split M/W/F working out wit weights for 45min then running for 15 min after.... (ps only can make it to gym 3 times a week)
Doctor wont do anything for me.. i feel fine and guess i always had low test... im not small by any means im 200lbs and 20 percent fat... but it takes forever to see progress with fat loss just thinking it has something to do with my low test..
so anyone have advice when training with low test... i been or was doing 3 day split M/W/F working out wit weights for 45min then running for 15 min after.... (ps only can make it to gym 3 times a week)