- 11-11-2011, 07:02 AM
- 11-11-2011, 07:10 AM
I get broken blood vessels on my shoulders while doing standing calves raises. Also doesn't hurt at all. I kinda freaked out the first time I saw it, they are broken in the shape of a rectangle ( the shape of the pads).
11-11-2011, 08:12 AM
11-11-2011, 08:23 AM
Not much u can do about it really, happens to me no matter how much weigh a I use. Maybe adding an extra layer like a towel would help a bit.
11-11-2011, 08:31 AM
11-11-2011, 08:55 PM
Gotten on a squat machine too. Went away pretty quickly though.
"There is only one way to become champion; never f***ing lose."
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