1 Push-up, 1 Pull-up?

TheMeatus101

TheMeatus101

Well-known member
Awards
1
  • Established
So i heard of some type of routine where you start out at 1 pushup, immediately followed by 1 pullup, then you keep on going up, like 2 pushups and 2 pullups, and continue. I was wondering if this had a name?
 
asooneyeonig

asooneyeonig

Well-known member
Awards
0
a ladder
 
Santee

Santee

New member
Awards
0
TheMeatus101 said:
So i heard of some type of routine where you start out at 1 pushup, immediately followed by 1 pullup, then you keep on going up, like 2 pushups and 2 pullups, and continue. I was wondering if this had a name?
Click to expand...
That seems like a supersetted ladder if that make sense? but IMO your pushup should be replace with 1 dip
 
TheMeatus101

TheMeatus101

Well-known member
Awards
1
  • Established
TheMeatus101

TheMeatus101

Well-known member
Awards
1
  • Established
Santee said:
That seems like a supersetted ladder if that make sense? but IMO your pushup should be replace with 1 dip
Click to expand...

Ooooh, oky doky.
 
You must log in or register to reply here.
Thread starter Similar threads Forum Replies Date
Good Push/Pull Workout Plan Training Forum 5
comandotech Unanswered Bro split or Pull, push, legs for natural people Training Forum 48
5 Day PUSH PULL LEGS routine Training Forum 5
Mr.Burns Heavy/Low Reps? High Reps/High Volume? Full Body? Push Pull? Training Forum 27
thefrenchmen How does this Push/Pull/Legs split look? Training Forum 4

Similar threads


Top