So i heard of some type of routine where you start out at 1 pushup, immediately followed by 1 pullup, then you keep on going up, like 2 pushups and 2 pullups, and continue. I was wondering if this had a name?
Expose yourself to your deepest fear; after that, fear has no power, and the fear of freedom shrinks and vanishes. You are free.
you can call me "ozzie" for short.