I have no camera man, so I just need you guys to see if I'm going low enough. Just hope I havn't permently damaged my knees from doign them wrong. I had heavier weight and checked the vid and saw I was not going low at all so I took 20 lbs off and this is how it turned out.
I think on the third rep is where I go down the lowest. I believe I may have trouble going lower than that even with heavier weights. I am just really really hoping my knees are okay. I am mostly concerned on my form on rep 2 and 3.