quick question, I am going into a very nice strength increase phase
and I noticed on DB bent over row exercise that my right side is
slightly stronger than the other, now, I've never experienced such "discrepancy" before
(in 15 years of training) on any muscle/side/limbs, and I'm not sure what to do.
I was doing the DB row leaning on the - inclined - bench before (es. right side training, left knee
on the bench seat) while now I don't put my knee on the bench, I stand on my feet, leaning on the rack
or the bench (I noticed it works my back way better this way).
The difference is noticeable for the last set: with my right side I can do 6 reps no problem,
ready to move up with the weight actually,
but with the left side I can only do only 4 and when I drop the weight the pain is breathtaking..
What do to?
Should I keep the weight the same until my left side gets stronger/on pair with the right side?
Or I should do it with different weight for each side?