This is my original post on the topic:
Let's think about this for a second: you're insinuating that heavy rows are going to be enough to make up for all of the chest presses, flys, front raises, pullups/pulldowns, etc. to maintain the health and strength of the infraspinatus, teres minor, rhomboids, mid-traps, and posterior delts and the subsequent health of the shoulder/posture. That is just an absurd idea to think that 2-3 sets (since you're a HIT guy) is going to do enough to maintain your postural health at the shoulder joint. I'll ignore your obvious burden of proof fallacy that you've been proposing as well.