- 08-17-2004, 11:43 PM
- 08-17-2004, 11:48 PM
- 08-18-2004, 12:14 AM
Originally Posted by MrBean
As for what I recommend, it depends on what you did previously. I generally like volume trianing for most muscle groups and other need to be hit with more frequency.For answers to board issues, read the Suggestion and News forum at the bottom of the main page.
08-18-2004, 09:59 AM
which 2 groups you doing on the same day? chest\tri\shoulders\back\bi\le gs =6Originally Posted by Matthew D
08-18-2004, 11:46 AM
THat information is not available....LOL
For answers to board issues, read the Suggestion and News forum at the bottom of the main page.
08-18-2004, 11:48 AM
08-18-2004, 12:01 PM
08-18-2004, 09:22 PM
shoulders & ???Originally Posted by goldylight
Why don't we have a comp?
Whoever guesses the split gets free training with Bobo.
Here's my submission:
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