Trying to bulk, looking for a solid six day split. My current one is inside.

[crackerdoctor]

Mon - Chest/Tri's
Tues - Back/Bi
Wed - Legs
Thurs - Chest/Tri
Fri - Back/Bi
Sat - Legs
Sun - Rest

Obligatory facts. I am 170 lbs, 18 and love working out 6 days a week, just not sure if my current one is allowing enough rest.

 

[Turnitup122]

How tall are you?

 

[crackerdoctor]

5'11

 

[Turnitup122]

Id def say that's too much for a natural bodybuilder. Imo the most you should do is 3-4 days a week. Rest days are just as important as workout days cuz that's when ur gonna repair the muscle that youve broken down in the gym

 

[Turnitup122]

But hey if ur making gains with 6 days a week in the gym id say stick with it