sore triceps after back work???

  1. sore triceps after back work???

    i feel like i should know the answer to this by now, but every once in a while ill hit back while my triceps are still sore (did tri's saturday, then back yesterday) and for some reason i feel like ive worked them out all over again... weighted pullups really made them sore while i was working out (kept trying to stretch them to no avail) and today when i woke up they were more sore than they were yesterday when i woke up... so im having to scrap my chest workout for the day.... anyone know why this is?

  2. man, i lifted chest monday, and tuesday my back was sore. weird things happen bro. idk the answer, but somebody will
    Iron Forged Nutrition Rep

    use code "R1balla" to receive a discount

  3. yeah, its weird, my friends said they have the same thing.... they dont get sore after doing back unless theyre already sore before.. then they get REALLL sore

Similar Forum Threads

  1. on winny and back sore
    By hamper19 in forum General Chat
    Replies: 7
    Last Post: 09-07-2014, 05:36 AM
  2. When do you Work triceps
    By firedoghfd in forum Training Forum
    Replies: 23
    Last Post: 03-09-2010, 08:30 PM
  3. Replies: 3
    Last Post: 04-26-2009, 12:49 AM
  4. Replies: 12
    Last Post: 07-02-2008, 04:04 PM
  5. Triceps and delts steal all the work!
    By 200wannabe in forum Training Forum
    Replies: 14
    Last Post: 11-18-2005, 09:14 AM
Log in
Log in