kain1012
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This is probably a dumb question , but if I make say 1/2 a gallon of protein shake and store it in the fridge will it still be good or does the whey protein itself have a shelf life.
This is for Whey protein. Just getting tired of making the shakes everytime I rather just make a jug and use it afterwork out and in the morning.
Reason I ask this is because I know creatine (creapure) has a short shelf life and you cant store that.
Just wondering
This is for Whey protein. Just getting tired of making the shakes everytime I rather just make a jug and use it afterwork out and in the morning.
Reason I ask this is because I know creatine (creapure) has a short shelf life and you cant store that.
Just wondering