Possible to get a 6 pack in 3.5 weeks?

  1. New Member
    W13NY's Avatar
    Stats
    5'10"  184 lbs.
    Join Date
    Aug 2008
    Age
    22
    Posts
    76
    Rep Power
    113
    Level
    8
    Lv. Percent
    59.46%

    Possible to get a 6 pack in 3.5 weeks?


    Would it be possible for me to get my six pack in about 3.5 weeks with MINIMAL cardio? I'm at about 12% bodyfat and i feel my top 4 abs but can not see more than the top 2. What should I be doing to help get rid of the last little bit of fat and get the bottom 4 to come out?

  2. Professional Member
    SouthernCharm's Avatar
    Stats
    6'0"  261 lbs.
    Join Date
    May 2010
    Posts
    4,253
    Rep Power
    3299
    Level
    46
    Lv. Percent
    17.9%
    Achievements Activity ProPosting Pro

    CLEAN DIET AND CALORIE DEFICIT
    **** Line @ NUTRAPLANET

    All posts are for entertainment purposes only.

    Need2slin... NOM NOM NOM :yup:
  3. Senior Member
    StangBanger's Avatar
    Stats
    6'0"  200 lbs.
    Join Date
    Apr 2011
    Posts
    1,298
    Rep Power
    17363
    Level
    28
    Lv. Percent
    4.71%
    Achievements Posting Pro

    I dont know - I have 9 weeks to achieve the same goal and am probably 15% bf.
    Log of EPIC by FRL - http://anabolicminds.com/forum/supplement-reviews-logs/202576-should-epic-frl.html
    •   
       

  4. New Member
    bboyflash's Avatar
    Join Date
    Dec 2009
    Posts
    204
    Rep Power
    22902
    Level
    14
    Lv. Percent
    4.86%

    Psmf!!!!
  5. New Member
    Collateral's Avatar
    Stats
    5'10"  165 lbs.
    Join Date
    May 2011
    Posts
    59
    Rep Power
    77
    Level
    7
    Lv. Percent
    43.42%

    Even with all the AAS in the world and a clean diet i DOUBT youll get a clean 6 pack in 3 and a half weeks without cardio... otherwise everyone would be walking around with them!


    Edit - Not saying you said you were going to use AAS im just trying to remark how hard it would be with them, let alone with out!
  6. Advanced Member
    NuclearLaunch's Avatar
    Stats
    5'7"  160 lbs.
    Join Date
    Jun 2011
    Age
    24
    Posts
    712
    Rep Power
    4736
    Level
    21
    Lv. Percent
    7.22%

    Its possible by a stretch, but with minimal cardio, there might be a 1% chance, and even that might be to high. You want the results, do the cardio with a calorie defect.
  7. Advanced Member
    seccsi's Avatar
    Stats
    5'8"  190 lbs.
    Join Date
    Jan 2010
    Age
    30
    Posts
    679
    Rep Power
    1031
    Level
    20
    Lv. Percent
    50.17%

    Out of curiosity why minimal cardio? If I wanted great results I would definitely add in the cardio. I'd use complexes, sprints, and a fasted walk plus an after dinner walk (obviously not all on the same day, but I would do the walking every day if possible).
  

  
 

Similar Forum Threads

  1. Replies: 10
    Last Post: 02-23-2012, 04:42 PM
  2. [10weeks]500mg T-Cyp;3 weeks beast 4 weeks epi; PES ERASE; hcg throughout
    By OnTheRoadTo in forum Old School Hormone Use
    Replies: 4
    Last Post: 05-18-2011, 03:24 AM
  3. pSarm/Formadrol Twin Pack (Twin Pack)
    By CorpKiller in forum Supplements
    Replies: 19
    Last Post: 12-07-2008, 11:46 PM
  4. Replies: 3
    Last Post: 03-09-2008, 02:04 PM
  5. Replies: 5
    Last Post: 03-08-2005, 02:20 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in