Dahollow
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Hi guys,
I'm 1m83 and my training partner is 1m62. We both have more than 10years of gym experience.
My opinion is that he has an advantage over me with the bench press and squats, due to his far shorter arms and legs. Only on those exercises does he come near my strength level.
The ROM is greater in my case, but he keeps denying it.
I'm looking for some math to point out who's right, since common sense won't do.
Thx.
I'm 1m83 and my training partner is 1m62. We both have more than 10years of gym experience.
My opinion is that he has an advantage over me with the bench press and squats, due to his far shorter arms and legs. Only on those exercises does he come near my strength level.
The ROM is greater in my case, but he keeps denying it.
I'm looking for some math to point out who's right, since common sense won't do.
Thx.