PumpedmToR
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I wondered if electro muscle stimulation, would be good to use in addition to the rest of my routine, as my job involves me being almost motionless for 12hr a day.
Goal: increase LBM
I do my weights, cardio, eat well, etc.
Anyone had any experience of using them?
Goal: increase LBM
I do my weights, cardio, eat well, etc.
Anyone had any experience of using them?