Should you giraffe-neck while doing these? I must
be doing something wrong here......HELP
I have very decent traps - WHEN FLEXED ONLY.
I do NOT have the type of traps that when unflexed you see this nice attachment and transition/slope look from the from the top of the neck to the shoulders.
Instead, when I flex my traps, I have these softballs where my traps are and they are vey decent!
So - Am I perhaps doing shrugs incorrecly? I need to get the SLOPE look when relaxed.
YES, I attempt to elevate so as to "hit my delts to my ears" when doig these.
Sorry for the crappy explanation.