funny moment at the gym

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    funny moment at the gym


    Check it. This dude was on bb decline doing sit ups while holding the barbell in the shoulder press motion and pressing at the top. I thought this was hilarious. I've never seen anybody do this before

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    *edited
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    doing barbell curls
    spaghetti falls out of my pockets
    get embarrassed, start crying
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    Quote Originally Posted by Dirty music View Post
    doing barbell curls
    spaghetti falls out of my pockets
    get embarrassed, start crying
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    My goodness....this thread is very strange,
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    What? You don't cry when spaghetti falls out of your pockets?

    I'm up past my bedtime and this thread just proved that to me. Later gents!
    RcB Since 09-06-2011 20:55 EST, Post 49
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    Quote Originally Posted by R1balla View Post
    Check it. This dude was on bb decline doing sit ups while holding the barbell in the shoulder press motion and pressing at the top. I thought this was hilarious. I've never seen anybody do this before

    COMPOUND MOVEMENTS - IT'S COME TO THIS!!
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    i always cry when spaghetti falls out of your pockets.cant help it
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    I always see the ****ty conditioned trainers in my gym teaching strange and complex compound movements. It's like they hate the basics.

    I am sure that is what all the young guys want to learn from their expensive personal training.

    But yeah as a result my gym is full of people doing strange movements. Did I mention they never seem to get in better condition.
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