[EDIT] Sorry guys the title was supposed to say 'read the statement AND agree or disagree' Tricky business typing on the IPAD :@ [EDIT]
Not for me in particular but a close training partner, although I can at times relate. However we seem to slightly disagree on some things, what do guys think.
Known Physical Facts
22 Years Old.
4000+ clean calories everyday
Naturally high test. Last Readings show 650.
8+ Hours of sleep every night
Supplements include amino acids, multi and fishoil.
General Fitness Facts
I workout 6 days a week, I usually do a full body split such as shoulders,legs,chest,back or something similar. My average gym session is about an hour give or take. I always stay with compound exercises and always in the realm of 6-12 reps. I never feel sore the next day and I continue to slowly but surely make gains.
There is no way I'm over training cause lets face it: (a) I keep gaining (b) At my age I naturally can recover within 72 hours with adequate calories and sleep plus amino acids may even shorten this time period (c) I never feel sore or over worked.