Bobo,TOO much protein & weak bones.....

  1. Jag
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    Bobo,TOO much protein & weak bones.....


    Bobo,

    i just read your article on protein where it mentioned too much protein can cause weak bones.....

    due to my high protein (low fat, low carb) diet i'm currently experimenting with & the number of niggling injuries i'm getting all of a sudden would you be able to elaborate a bit on this.

    the actual diet is working well for fat loss which is my main priority these days.

    thanks, Jag

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    Answered this one in the nutrition section

    Sorry you had to repost. My own damn fault.
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