Deadlift target achieved - time for a new target
- 01-24-2011, 02:00 PM
- 01-24-2011, 02:49 PM
- 01-24-2011, 02:54 PM
Good work, try aiming for the 1000 club....combined bench, dead, and squat...thats my goal for the next year or two
01-24-2011, 03:01 PM
Good job bro... I just blew past an old PR on deads the other night... Got that sucker on video too! LOL DEADS FTW!
All posts are for entertainment purposes only.
Need2slin... NOM NOM NOM :yup:
01-28-2011, 08:37 PM
If there was one exercise I wish I did not hafta do....it would be deads....But once I do them it feels pretty effing good
I give a f**K!!
02-01-2011, 02:58 PM
02-01-2011, 03:23 PM
02-01-2011, 03:37 PM
good milestone, keep pushing (or pulling in this case)
02-01-2011, 10:04 PM
nice keep pushing forward...
03-12-2011, 03:54 AM
03-12-2011, 04:17 AM
Good job man!!any particular deadlift routine u guys like? im trying to get mines up to0...currently 315x5
03-12-2011, 11:21 AM
03-16-2011, 06:38 PM
I do squats and deads on the same day - one day a week to minimize the stress on my knees.
I think I like deads better than squats (though I love squats). However - it's easier to cheat on squats by not going as deep as you intend to. With deads - I let the weights "clank" on the floor each time I lower them so I know I've done a complete rep when I lock out at the top.
03-24-2011, 11:08 PM
Good job buddy. I just hit the 400 club on DL the other day and I was sooo psyched about it. It's my favorite workout ever since I ever started doing them.
Now to get my pathetic bench up.
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