trapbar dl off floor

  1. trapbar dl off floor

    hey AM, starting my next 4 week program i RM 2 285 =( in trapbar DL

    i was thinking deficit trapbar DL, i also read sumo dl or rack pulls

    i feel confident i can lockout the weight, but cant start the force to get the bar off the floor.. i can put a link to my DL form if anyone needs it

    thx all

  2. rack pulls

  3. thx drewsky90

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