Yea I will give him credit for trying but thats it. Why he is not in the hospital I dont know.:stupid: Well lifting like that he probably is.:biglaugh:I thought he was going to eat pavement on the curl in the road. I also wounder what the person in the car was thinking and how hard they was laughing.I lol'd.... I actually didn't think he was gonna make the rep on the deadlift, it took him like 1min. You have to give it to him for not giving up.
the hammer curls was funny as hell
I've seen 495 with good form at the gym.He got great grip strength for his size.. His form is bad, but not that bad, except for his curls.. I havent seen anyone deadlift 500lbs with great form..
To each there own, what others consider good form, I consider flawed form.. Until I see someone pull over 500lbs without even a slight round in there lower back it is flawed... I have seen many "good" lifts at that weight, but havent see "perfect".. And I am not perfect either..I've seen 495 with good form at the gym.
Lol seriously, not that bad? It was feckin terrible, Im seriously supprised his knees have not buckled with the way he dangerously leans back to finally get the weight up and straight.He got great grip strength for his size.. His form is bad, but not that bad, except for his curls.. I havent seen anyone deadlift 500lbs with great form..
I said not that bad because I have seen much worst.Lol seriously, not that bad? It was feckin terrible, Im seriously supprised his knees have not buckled with the way he dangerously leans back to finally get the weight up and straight.
Props to him for learning correct form though, no one starts off perfect.
This guy I know lifts 10x worst than that and heavier.. For a long time.. His back seems to be holding up well.. Le me put it this way, he tries to do 405 bent over rows for reps at 205..He won't be lifting long like that! He'll blow his back in no time!
That is so unnecessary lol..This guy I know lifts 10x worst than that and heavier.. For a long time.. His back seems to be holding up well.. Le me put it this way, he tries to do 405 bent over rows for reps at 205..
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