Not sure if I should post this in the Anabolics subforum, or here, but it seemed more of a training question to me...
I'm waiting for my all my on-cycle and PCT supplements to come in before starting my cycle, but was wondering about the timing of changing up my training regime. I'm currently in my 2nd round of SS Practical Programming, and will be moving to a 4d/wk split program during the cycle.
My question is when I should start the change in my workout program. My muscles certainly feel tired and worked after each training day, but not really sore. In the past, I've always gotten a bit sore after switching to a split program from a TBT program, and had to take the first week a lil easy before really hitting it hard from the 2nd wk on. Given that PH's will decrease recovery time, I don't think this will be an issue, but I just don't want this to be a bad thing. In other words, should I wait to "shock" my muscles w/ a new training regime at the same time I start my cycle, or should I do the shocking before?