What is Bobo's opinion of Max-OT Training?

Hellhound

New member
Awards
0
Just wanted to know if you agree with Max-ot principles? I cant get much of A pump using this method, and I leave the gym feeling under-trained. On the other hand, some higher volume routines leave me feeling over trained and unprepared for my following workouts. Anyway, I respect your opinion, and may seek you personal training advice in the future. Thanks
 

Similar threads


Top