So this has happened twice now. After squatting during the day my quads completely seize up on me and it hurts. No way of positioning them seems to help. They lock up and pain shoots through them. The only thing that seems to help is to ice them. I will get up from sitting down or laying down and wont be able to move. It wouldnt be so bad but last night it happened when I was up stairs. I dont think I would have been able to make it down stairs.
Any help would be appreciated.