I've been on my first AAS cycle for a little over two weeks now. Having good weight, body comp, and strength gains and am very happy with it so far.
But, the last two times I've flat benched, after I'm done with my heavy sets, my shoulders feel like there on fire...I'm talkin' like it's hard for me to pour some water into a glass Post/wo. I always do my rotator cuff work along with practicing good form along with all that other crap too..
I'm guessing the increased poundages each week along with the massive pump I get, etc, are all contributing to the problem.
Is this a warning sign that I should listen to regarding poundages with a future injury? I'd like to hear from some vets that have had this kind of experience with injuries caused from AAS and the body not being able to play catch-up quick enough....
Should I alternate something somehow? Should I lay off flat BB, decrease intensity, or am I being overly concerned? The pain subsides with in a half hour or so Post/wo as long as I give it some rest....
But, the last two times I've flat benched, after I'm done with my heavy sets, my shoulders feel like there on fire...I'm talkin' like it's hard for me to pour some water into a glass Post/wo. I always do my rotator cuff work along with practicing good form along with all that other crap too..
I'm guessing the increased poundages each week along with the massive pump I get, etc, are all contributing to the problem.
Is this a warning sign that I should listen to regarding poundages with a future injury? I'd like to hear from some vets that have had this kind of experience with injuries caused from AAS and the body not being able to play catch-up quick enough....
Should I alternate something somehow? Should I lay off flat BB, decrease intensity, or am I being overly concerned? The pain subsides with in a half hour or so Post/wo as long as I give it some rest....