What do you guys think about this routine change?
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08-28-2010 11:20 PM
Registered User
What do you guys think about this routine change?
It's going to be hard for me to get to the gym on mondays, because I have a college class at night and I don't drive so most of the time my grandmom has to take me places. I could swith my starting day to Tuesday, but that'll mean I have to workout on saturdays and I rather not do that because I've been spending friday nights and saurdays over my friends, because I'm trying to get out o the house and basically meet chicks lol. So, this is the routine I'm on now.
Monday Back and Biceps
Tuesday Chest and Triceps
Wednesdays off
Thursdays legs
Friday Shoulders
Saturday off
Sunday off
I was wondering if it would be okay to switch to this.
Sunday Shoulders
Tuesday Back and Biceps
Wednesdays Chest and Triceps
Thursdays off
Friday Legs
Saturday off
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08-29-2010 12:47 PM
Registered User
It looks fine to me, arms might get a little worn out between monday and tuesday but you should be ok. Good nutrition and plenty of sleep of course to keep your recovery going well between the workouts.
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