I stopped working out for over three years. I recently starting benching with my friend who talked me into getting back into working out. The first day I repped 215lbs x2 a couple of time then dropped to 205 x3. When i attempted to bench two days later, 205lbs dropped on my chest followed by 185 dropping on my chest. I rested for 3 days thinking my muscles hadn't fully recovered. The next workout attempt, I was struggling with 135lbs x3-4 and there was no soreness or pain. I took a week off and benched 185x2 barely. Two days later, I couldnt get two full reps of 185lbs and struggled with 165lbs x2 after that. Anyone ever experience this or have any IDea why my bench would drop like this? It's killing me as I used to rep 275 three years ago and pride is slowly dying now. Any help would be greatly appreciated.