As I've asked in other post, I finally found what was the type of training that I should aim for and it's a recomp kind of training. I've also read Unreal's thread about recomp ("But i want to get big AND ripped!" How to run a RECOMP cycle) and a bunch of questions come to my mind. As I found I should lift as heavy as for a bulk (I guess he talks about a strength focused reps/sets range) but cardio like a cut. So, at least theoricaly, I should do the heavy lift to get the muscular development needed but the cardio to burn all the fat, but can't I achieve the same goal by increasing the reps/sets range to still get the muscle stimulus needed to achive the muscular development needed but to reduce the amount of cardio, thus geting the same caloric expendure to get as lean as I wish and still having the muscular look?
If I'm thinking right, what should be the sets/reps range that I'll need? If I'm not what is the normal/right range of reps/sets for a recomp?