For real tho, I agree with all 10 of these criteria, except the glove thing and the one about rest between sets. On leg and shoulder days, I see a great improvement if I take about double the time between sets, not sure why.
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+1 for thinking it was a sick joke haha
3. You spend more $$$ on supplements than on your diet
What if you work at a casino and 2 meals a day are free in the buffet :3?
You don't warmup bc you don't want to be seen lifting light weights
You only benchpress
You scream and grunt every rep getting everyones attention