"My other too tight white under armour vest is not as gay as this one"
"Real men do tricep kickbacks"
"Shut up and wrist-curl!"
"I bench more than Jacko"
"Lift light or go home"
These phrases should be tattooed on the foreheads of some twats in my gym, so i think they would make good clothing slogans
dude wasup with all the weenies wearing the under armor shirts. I'm talking bout string bean looking homo's. 30 sets of situp and 10 sets of bench and curls. They wonder why they look like refugee's from a concentration camp. I hate my gym but its free, my dad doesnt use his membership so I do. Saves 30 bucks a month for more food!!
OP i think its a great idea and I would rock one.
The gloves thing I never understood. Chalk is the best glove ever invented.
I know I'm new here but sorry, I cannot lift/train with an ipod! PERIOD end of story. It is way too much of a distraction to me. Cardio sure! weight training? gtfu out of here with that ****.
Alls strapped to your arm with the cord all dangling and ****, always looks like their adjusting the song/volume etc. F that, go do work!
I like the shirt idea, I'm in if you decide to make em.
i used to do some of those...but not anymore..
i dont have a cell phone
i dont rest between sets
i dont train bi's
train chest every 10 days
i take adam,jacked,and animal flex
i hate mirrors
drop the dbs if i go heavy flat bench
dont take roids
You think a pull-up is arriving at the gym.
You think dips is just another word for fools.
You say lean & tone.
You think the 'Big 3' are Bench, Leg Press, and Curls.
You rock your stunna shades at the gym. COME AT ME BRO!
"I am legally blind and if I can Squat,deadlift and over all get myself to the gym then anyone can get their a$$ in gear and get strong!!" - malleus25
You curl on unstable surfaces.
Your rest periods are timed in conversations.
You say "tone" (x2).
You talk about P90X.
You talk, period.
I ended up going with pretty much my top 10 since I was making the shirt for me however I do enjoy reading everyone's opinions. The shirt was like $23.50 shipped and I would be happy to make the graphics for any of you and send you the link to the tshirt company.
This is what mine looks like....
Back....I know I spelled supplements wrong...damn Photoshop!
You only pick up 5lb dumbbells because you're just 'toning' and don't want to bulk up.
OP where you getting them made at? I like.
you work out at a "fitness club"
The number one reason most guys have average physiques at the gym is that THEY DON"T WORK HARD.
Well, some on your list I actually do and feel it contributes greatly to my success. For instance,
9. You utilize the mirror to admire yourself rather than perfect your form
-Proper form has never done anything for me, if I want to stop my gains and hit a plateau, I'll do perfect form. It is knowing how to, and when to cheat are what makes me continuously move forward.
8. You perform reps of heavy weight at 1/4 range of movement
-I perform partial movements on pretty much all exercises because I find them far superior to full extensive reps in terms of building mass.
6. You don't squat or dead lift
-I personally avoid both of these. I use to squat and deadlift heavy until 3 years ago when I realized my legs and back were not growing. I switched squats to lunges and my legs ballooned up. I switched deadlifts to half rack partial deadlifts and my back blew up.
Thats just me though, we are each different.
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