6'6, Workout Routine Help.

  1. 6'6, Workout Routine Help.

    As the title says I'm 6'6, around 195lbs. Needing a decent routine to help with bulking up some.

    Any ideas?

  2. 5 day split
    Bench - 355
    Squat - 405
    Deadlift - 600

  3. I started with a basic push ,pull ,legs split for a solid year and ate like a horse,im 6'5 and started at a body weight of 185lbs.I reached 225-230 easy,BY then i learned excactly what my body needed to be eating a lot of and how much-cal,carbs,fats and protein wise,ive made steady gains off of no speacial tall man programs,just the same routines everyone else does,conventional,dc,hst,5x5 etc.etc.

    learn to eat right

  4. For what its worth I was once 6'6 and lighter than you and I didn't really start getting big until I started doing legs twice a week. If you go the bodybuilding split route throw Deadlifts in first on Back day and away you go.

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