6'6, Workout Routine Help.
- 07-21-2010, 11:30 AM
- 07-23-2010, 08:59 AM
5 day splitBench - 355
Squat - 405
Deadlift - 600
- 01-13-2011, 01:44 AM
I started with a basic push ,pull ,legs split for a solid year and ate like a horse,im 6'5 and started at a body weight of 185lbs.I reached 225-230 easy,BY then i learned excactly what my body needed to be eating a lot of and how much-cal,carbs,fats and protein wise,ive made steady gains off of no speacial tall man programs,just the same routines everyone else does,conventional,dc,hst,5x5 etc.etc.
learn to eat right
01-13-2011, 04:53 AM
For what its worth I was once 6'6 and lighter than you and I didn't really start getting big until I started doing legs twice a week. If you go the bodybuilding split route throw Deadlifts in first on Back day and away you go.
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