I went to the gym yesterday and everything was heavier that the equipment at home. Anyway I put 115lbs on this piece of equipment. I was dead lifting at home 170lb on the barbell at home, 45lb bar plus 125lb of weight added. Anyway this thing felt atleast 10lbs heavier than the bar bell I have at home. I don't know what it's called, it's some type of free weight bar. You stand inside of it and preform a deadlift with a neutral grip and the back and front of it curve out to a point, to give you room to stand in it.