intense conditioning, is this right?

  1. intense conditioning, is this right?

    During the summer, i will be conditioning. With the soccer team, because i play soccer, and with the football team in the weight room. Schedule is like:

    8-10: running, stairs, scrimmaging etc. with soccer
    10-12: weight lifting full body with the footballers

    is this a good eating plan?
    breakfast: either 3 eggs w/ lowfat bacon or oats w/ whey and p.b., multi, fish and flax oil
    in between soccer and football:whey + creatine shake and oat bar, flax oil
    after weightlifting: whey and creatine shake, oat bar and then a meal after if possible

    trying to add muscle mass, maintain, you know. a really lean bulk

  2. If you are looking to bulk, even clean bulk, atleast 2 hours of cardio every day is going to really slow you down. Make sure your diet is setup beforehand.

    I would go with the oats/whey for breakfast personally.

Similar Forum Threads

  1. Does anyone do conditioning anymore?
    By wearedbleedblue in forum Training Forum
    Replies: 23
    Last Post: 09-27-2010, 08:05 PM
  2. CRE-02 and Football Conditioning
    By True74Seneca in forum Millennium Sport Technologies
    Replies: 5
    Last Post: 06-24-2009, 10:00 AM
  3. brokenchair's conditioning log
    By brokenchairs in forum Workout Logs
    Replies: 1
    Last Post: 04-13-2008, 06:48 PM
  4. For conditioning purposes...
    By thephilosopher in forum Anabolics
    Replies: 8
    Last Post: 01-16-2005, 11:27 AM
  5. AM cardio and wrestling conditioning?
    By SwoleT in forum Training Forum
    Replies: 1
    Last Post: 09-19-2004, 12:52 PM
Log in
Log in