Bad dip form?

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    Shane0Mac's Avatar
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    Question Bad dip form?


    ive noticed that when i dip my right shoulder kinda collapses/comes forward. ive never had any pain occur because of this. im just wondering is it bad?

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    shizz702's Avatar
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    You're supposed to keep your shoulders upright when dipping, and only lean your chest forward if you want to place emphasis on it. I'd have to see a vid of you performing the exercise to offer and real input.
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    ill work on getting a vid or some pics of it

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