Bad dip form?

  1. New Member
    Shane0Mac's Avatar
    Stats
    5'10"  MUC lbs.
    Join Date
    Aug 2009
    Posts
    216
    Rep Power
    174
    Level
    12
    Lv. Percent
    86.29%

    Question Bad dip form?


    ive noticed that when i dip my right shoulder kinda collapses/comes forward. ive never had any pain occur because of this. im just wondering is it bad?

  2. New Member
    shizz702's Avatar
    Stats
    6'3"  200 lbs.
    Join Date
    Sep 2008
    Posts
    204
    Rep Power
    179
    Level
    12
    Lv. Percent
    7.1%

    You're supposed to keep your shoulders upright when dipping, and only lean your chest forward if you want to place emphasis on it. I'd have to see a vid of you performing the exercise to offer and real input.
    •   
       

  3. New Member
    Shane0Mac's Avatar
    Stats
    5'10"  MUC lbs.
    Join Date
    Aug 2009
    Posts
    216
    Rep Power
    174
    Level
    12
    Lv. Percent
    86.29%

    ill work on getting a vid or some pics of it

Similar Forum Threads

  1. e-form
    By charger71 in forum Post Cycle Therapy
    Replies: 3
    Last Post: 11-01-2007, 12:15 AM
  2. Sdrol+Form VS PPlex+Form which stack is better?
    By psychospic in forum Anabolics
    Replies: 6
    Last Post: 10-02-2007, 12:24 AM
  3. Add Form to SD/4-AD?
    By Ninjo in forum Anabolics
    Replies: 0
    Last Post: 04-12-2007, 08:10 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in