Bad dip form?
- 06-03-2010, 06:18 AM
- 06-03-2010, 08:17 PM
You're supposed to keep your shoulders upright when dipping, and only lean your chest forward if you want to place emphasis on it. I'd have to see a vid of you performing the exercise to offer and real input.
06-03-2010, 08:30 PM
06-05-2010, 02:15 AM
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