Bad dip form?
- 06-03-2010, 05:18 AM
- 06-03-2010, 07:17 PM
You're supposed to keep your shoulders upright when dipping, and only lean your chest forward if you want to place emphasis on it. I'd have to see a vid of you performing the exercise to offer and real input.
- 06-03-2010, 07:30 PM
06-05-2010, 01:15 AM
ill work on getting a vid or some pics of it
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