My question for today is pretty much what the title implies.
My triceps grow pretty well except for the lower part by my elbows so it makes it look like it dips in which sucks cause it makes my arms look weird when i wear a shirt. It makes it look like I have smaller arms than I actually do since the upper part is covered by my shirts.
A typical triceps workout would include pulldowns with V handle, pulldowns with flat bar, reverse grip pulldown with flat bar, rope pulldown with and without the separation of the rope at the bottom, over head with rope, flat bar, or v bar, close grip bench, kick backs, dumb bell overhead extensions.
Anyone have this problem? How would I go about to targeting that lower area?