Flow of Blood - Basis in Workout?

  1. Flow of Blood - Basis in Workout?


    I was once told by a Bodybuilder that he worked out in the flow of his blood. For example, shoulders first, then back, chest, triceps, last biceps. Then the next day, lower back, then legs. I tried this and felt it worked, but now Im on a split, and I dont want to lose progress by switching routines all the time. Anyone heard of this?


  2. sounds retarded
    iForce Nutrition Sponsored Athlete
    www.iforcenutrition.com
    facebook.com/iforcedave

  3. Quote Originally Posted by iForce Dave View Post
    sounds retarded
    ^^x2
    •   
       


  4. That is the strangest thing I have heard. Who is this bodybuilder?

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