just sharing my goals and what ive reached!!

[R1balla]

i just wanna share with ppl on here who are having a hard time reaching there goals. at the beginning of last summer i was 165 with 12% BF. then the winter i went through a bulk. today i got my weight in and BF tested by a 6 point skin fold test. i weigh 184 and 7% BF!!! i have not ran any type of steroid or PH since 2 years ago so this was all natural. i have run HGHup, Prime, test boosters, creatine...etc but nothing steroidal so your goals are possible! i just had to share this. i was so happy about the BF %

 

[votum]

Well played bro, nice bf

 

[sluggy]

Congrats R1balla! Great motivation for all those on the edge

 

[deadlift18]

thats pretty cool man you probably look ripped as all hell.

 

[R1balla]

thats pretty cool man you probably look ripped as all hell.

actually not really. its weird. i hold all my fat in my stomach. my six pack is visibly but not the way it used to be ya know. the rest of my body is ripped but my stomach. i wish you could spot lose fat lol