quadzilla500
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Ok guys I have crazy leg strength leg press well over a grand, do lotsa warm sets to get there as well.. I am 5'8" tall weighing in at 195-200 I was up to 320 bench started dead lifting got that up to 455 got the squat up to 455 since everything else was on the rise the bench went down down down. I tried to feel a 600 pound squat walked it out and dropped down to like a quarter of a full squat for two walked it back and was done with the attempt.
did some drop sets, now can't bench over 275 actually needed a spot. Help whats wrong with me. Did i lose my mind muscle connection or did I just rob my body of all glycogen in the muscle stores ????Any help will be great thanks.. oh yeah and I am 37 years old....
did some drop sets, now can't bench over 275 actually needed a spot. Help whats wrong with me. Did i lose my mind muscle connection or did I just rob my body of all glycogen in the muscle stores ????Any help will be great thanks.. oh yeah and I am 37 years old....