killamac27
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I have been experiencing some bad shin splints lately. I have been out of the running game for years and have just recently began to ease back into just jogging. After a few minutes of jogging my shins begin to hurt so bad I have to stop. Then i cant run for the rest of the week because they are so sore so I have to hop on the dam bike. My goal is to up my stamina on the track but these splints are keeping me off. anyone have any help they can send my way. anything that has worked to cure your shin splints? I think they came from my calves being much stronger than my shins.. but I don't know.. I am giong to buy a new pair of shoes next week have been currently running in basketball shoes..