I've had success adding thickness to my back, but want to get a good spread in the lats. My chest currently measures 45", and I'd like to eventually get it up around 50".
My current back routine looks like this:
Pull-Ups 2-3 sets
Deadlifts/ Rack Pulls 3 sets
T-Bar Rows 3-4 sets
Cable Rows 3 sets
Any advice on movements/ technique?