I am looking to bulk up and need a rountine that will let me do this at home with little to no weight equipment! I only have 15lb dumbbells and a set of 20lbers. They in theroy are to light for me i used to curl 30's in the gym but i have no money to buy any equipment or have a gym membership anymore. Does anyone have a great body weight workout? or liek towels i heard for soem exercises I need one bad been trying to figure it out but cant thing of anything!! Please help I wanna keep bulking up! I have a hour to train mon-fri