All those paid programming workout machines, do they work?

[Type O Hero]

YouTube- Hilarious Shake Weight Exercise for WomenÂ*Video

Look at the guy towards the beginning doing one-arm cable curls. That's pretty ****ty form. Do they even quality check these things? What type of fitness experts could be involved with this that wouldn't catch simple things like that? It's crazy that there is a company who would actually make this thing. It's crazier that there are actually people who would buy it.

I was joking around with my friends about this commercial. I said they should have packaged a post-workout shake in the product itself so that while you work out, you shake it up, then you know when you're 6 minutes is up when... You get the idea! lol

[lilnardey]

I saw an object which made me laugh my ass off. If you'd like a chuckle google the "shake weight"

Watch the videos, and your inner child will be laughing... You'll see why, just look..

Saw a commercial on TV for this the other day. It has to be some kind of joke. Its just too much to handle lol

[nynone]

that shake weight is something else. have you heard of the neckline slimmer? now that thing is pathetic. check it out (i think its on youtube), maybe you can find it on google (i'd look, but work hates streaming videos haha).

now, to OP, when it comes to machines for the house, or those home gyms... it ain't worth your money. you get better results, and a better workout from a gym for the same amount of money, and a longer lasting "job well done" feeling about yourself if i had a home gym thingy (whatever you guys want to call it, i just call it bullsh**, or pieace of sh** china scraps), i wouldn't ever feel fully satisfied with the results. i think it's because i know i could have done better with a REAL gym. if you gotta do an at home deal, get all free weights, an olympic bar, and a power cage/squat rack.