Hello all

  1. Thumbs up Hello all

    I'm new to the forum, I wanted to introduce myself and say that I have been a silent reader for about 8 months now, and I have gotten an overwhelming of useful knowledge on training and supplementation from this forum, so I figured I'd join and do my best to contribute information on what I know, and I look forward to continue to soak up as much knowledge and apply it the best I can!

  2. Welcome aboard bro! Lots of good people, and information here.
    The LORD is my rock, my fortress, and my savior; my God is my rock, in whom I find protection. He is my shield, the power that saves me, and my place of safety.-Psalm 18:2

  3. thanks bro i appreciate the welcome.
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